{"id":31036,"date":"2023-02-23T14:56:26","date_gmt":"2023-02-23T17:56:26","guid":{"rendered":"https:\/\/www.fitnessbrasil.com.br\/?page_id=31036"},"modified":"2024-01-16T13:03:52","modified_gmt":"2024-01-16T16:03:52","slug":"fitbr-cast","status":"publish","type":"page","link":"https:\/\/www.fitnessbrasil.com.br\/es\/fitbr-cast\/","title":{"rendered":"FitBR Cast"},"content":{"rendered":"<div class=\"banner has-hover\" id=\"banner-279579623\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img decoding=\"async\" width=\"2500\" height=\"1276\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2024\/01\/IMG-banner-com-txt.png\" class=\"bg lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2024\/01\/IMG-banner-com-txt.png 2500w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2024\/01\/IMG-banner-com-txt-784x400.png 784w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2024\/01\/IMG-banner-com-txt-1400x715.png 1400w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2024\/01\/IMG-banner-com-txt-768x392.png 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2024\/01\/IMG-banner-com-txt-1536x784.png 1536w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2024\/01\/IMG-banner-com-txt-2048x1045.png 2048w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2024\/01\/IMG-banner-com-txt-18x9.png 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2024\/01\/IMG-banner-com-txt-510x260.png 510w\" data-sizes=\"(max-width: 2500px) 100vw, 2500px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 2500px; --smush-placeholder-aspect-ratio: 2500\/1276;\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-391021709\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-391021709 {\n  width: 60%;\n}\n#text-box-391021709 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-391021709 {\n    width: 60%;\n  }\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-279579623 {\n  padding-top: 33%;\n  background-color: rgb(255, 255, 255);\n}\n#banner-279579623 .banner-bg img {\n  object-position: 1%46%;\n}\n<\/style>\n  <\/div>\n\n\n\n\t<section class=\"section\" id=\"section_212683879\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-746938852\">\n\n\n\t<div id=\"col-1076266459\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-1509320844\" class=\"text\">\n\t\t\n\n<h4 class=\"thin-font\">Apresentamos o FitBR Cast, o podcast oficial da Fitness Brasil.<\/h4>\n<h4 class=\"thin-font\">Vamos al\u00e9m do que voc\u00ea espera e proporcionamos um mergulho profundo nos temas mais relevantes do universo fitness. Se voc\u00ea \u00e9 apaixonado por fitness, profissional da \u00e1rea ou apenas algu\u00e9m curioso sobre o assunto, o FitBR Cast \u00e9 sua companhia ideal.<\/h4>\n\t\t\n<style>\n#text-1509320844 {\n  font-size: 1rem;\n  line-height: 1.55;\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1195271331\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1195271331 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row\"  id=\"row-562627016\">\n\n\n\t<div id=\"col-2001050349\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-397402722\" class=\"text\">\n\t\t\n\n<h2 class=\"thin-font\"><strong>\u00daLTIMOS EPIS\u00d3DIOS<\/strong><\/h2>\n\t\t\n<style>\n#text-397402722 {\n  font-size: 1.35rem;\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2116923990\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"39\" height=\"35\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2024\/01\/triangulo-rosa.png\" class=\"attachment-original size-original lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2024\/01\/triangulo-rosa.png 39w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2024\/01\/triangulo-rosa-13x12.png 13w\" data-sizes=\"(max-width: 39px) 100vw, 39px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 39px; --smush-placeholder-aspect-ratio: 39\/35;\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_2116923990 {\n  width: 2%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-834633166\">\n\n\n\t<div id=\"col-484719366\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><div class=\"geodir-embed-container\"><iframe title=\"LUIS CLA\u00daDIO BOSSI\" width=\"1020\" height=\"574\" data-src=\"https:\/\/www.youtube.com\/embed\/HN-oZjd4xjA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/div><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1161437224\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><div class=\"geodir-embed-container\"><iframe title=\"DANIELLI MELLO\" width=\"1020\" height=\"574\" data-src=\"https:\/\/www.youtube.com\/embed\/jrO-1n5mhCc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/div>\n<\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-118522443\">\n\n\n\t<div id=\"col-58521456\" class=\"col medium-1 small-12 large-1\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<a class=\"button primary is-xlarge hidden\"  >\n\t\t<span>IR PARA O CANAL<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-475873722\">\n\n\n\t<div id=\"col-510780360\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"row\"  id=\"row-418470818\">\n\n\n\t<div id=\"col-493320121\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:50%;\"><div class=\"geodir-embed-container\"><iframe title=\"IVETE GAMA\" width=\"1020\" height=\"574\" data-src=\"https:\/\/www.youtube.com\/embed\/Ls54D5NW0Es?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/div>\n<\/div>\n\n<div class=\"video video-fit mb\" style=\"padding-top:50%;\"><div class=\"geodir-embed-container\"><iframe title=\"RAQUEL KABBANI\" width=\"1020\" height=\"574\" data-src=\"https:\/\/www.youtube.com\/embed\/rhC5CyZW4jE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/div>\n<\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-195381932\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:50%;\"><div class=\"geodir-embed-container\"><iframe title=\"LEONARDO MOREIRA\" width=\"1020\" height=\"574\" data-src=\"https:\/\/www.youtube.com\/embed\/u1pKUU1cZVw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/div>\n<\/div>\n\n<div class=\"video video-fit mb\" style=\"padding-top:50%;\"><div class=\"geodir-embed-container\"><iframe title=\"Cida Conti\" width=\"1020\" height=\"574\" data-src=\"https:\/\/www.youtube.com\/embed\/1a8yuZ_pFDk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/div>\n<\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-47700815\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:50%;\"><div class=\"geodir-embed-container\"><iframe title=\"Fl\u00e1vio Lima\" width=\"1020\" height=\"574\" data-src=\"https:\/\/www.youtube.com\/embed\/6YzV6rrlJOI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/div>\n<\/div>\n\n<div class=\"video video-fit mb\" style=\"padding-top:50%;\"><div class=\"geodir-embed-container\"><iframe title=\"Almir Marchetti\" width=\"1020\" height=\"574\" data-src=\"https:\/\/www.youtube.com\/embed\/ZqQcOAGa88c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/div>\n<\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-602128725\">\n\n\n\t<div id=\"col-1017975374\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2136956441\">\n\t\t<a class=\"\" href=\"https:\/\/www.youtube.com\/playlist?list=PLEszC2BigZGpiwPi3A2paZMFMYcIgA-HC\" target=\"_blank\" rel=\"noopener\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"1118\" height=\"196\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2024\/01\/botao-acesse-agora-youtube.png\" class=\"attachment-original size-original lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2024\/01\/botao-acesse-agora-youtube.png 1118w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2024\/01\/botao-acesse-agora-youtube-800x140.png 800w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2024\/01\/botao-acesse-agora-youtube-768x135.png 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2024\/01\/botao-acesse-agora-youtube-18x3.png 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2024\/01\/botao-acesse-agora-youtube-510x89.png 510w\" data-sizes=\"(max-width: 1118px) 100vw, 1118px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1118px; --smush-placeholder-aspect-ratio: 1118\/196;\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_2136956441 {\n  width: 70%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_212683879 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_987300941\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-1933887288\">\n\n\n\t<div id=\"col-706804427\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"row\"  id=\"row-1186373593\">\n\n\n\t<div id=\"col-2024505402\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\n<iframe style=\"border-radius:12px\" data-src=\"https:\/\/open.spotify.com\/embed\/episode\/4oNyF5jP1JWxM3PB0VbJSc\/video?utm_source=generator\" width=\"500\" height=\"420\" frameborder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1795982344\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\n<iframe style=\"border-radius:12px\" data-src=\"https:\/\/open.spotify.com\/embed\/episode\/14kTj5a0hczMnsl2pmnuUE\/video?utm_source=generator\" width=\"500\" height=\"420\" frameborder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1102254848\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\n<iframe style=\"border-radius:12px\" data-src=\"https:\/\/open.spotify.com\/embed\/episode\/0x5OJl4l0LZdyinPJmV3BY\/video?utm_source=generator\" width=\"500\" height=\"420\" frameborder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe>\n\n\n\n<iframe style=\"border-radius:12px\" data-src=\"https:\/\/open.spotify.com\/embed\/episode\/4jyzfOfcCpBA6DnSEt6wX5\/video?utm_source=generator\" width=\"500\" height=\"420\" frameborder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe>\n\n\n\n<iframe style=\"border-radius:12px\" data-src=\"https:\/\/open.spotify.com\/embed\/episode\/4E1yHkJyNzBxs5r7FKYL9N\/video?utm_source=generator\" width=\"500\" height=\"420\" frameborder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-929442500\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\n<iframe style=\"border-radius:12px\" data-src=\"https:\/\/open.spotify.com\/embed\/episode\/0x5OJl4l0LZdyinPJmV3BY\/video?utm_source=generator\" width=\"500\" height=\"420\" frameborder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe>\n\n\n\n<iframe style=\"border-radius:12px\" data-src=\"https:\/\/open.spotify.com\/embed\/episode\/716kIJMSQ9JbQBkOT2lOzN\/video?utm_source=generator\" width=\"500\" height=\"420\" frameborder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe>\n\n\n\n<iframe style=\"border-radius:12px\" data-src=\"https:\/\/open.spotify.com\/embed\/episode\/5xrE0fZupQybQvf35w3dUP\/video?utm_source=generator\" width=\"500\" height=\"420\" frameborder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-561980746\">\n\n\n\t<div id=\"col-1862757730\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1519535130\">\n\t\t<a class=\"\" href=\"https:\/\/open.spotify.com\/show\/1pa9k77V9CzaHsPiM2CUX7?si=7fb411f150ed487c\" target=\"_blank\" rel=\"noopener\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"1118\" height=\"196\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2024\/01\/botao-acesse-agora-spotify.png\" class=\"attachment-original size-original lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2024\/01\/botao-acesse-agora-spotify.png 1118w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2024\/01\/botao-acesse-agora-spotify-800x140.png 800w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2024\/01\/botao-acesse-agora-spotify-768x135.png 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2024\/01\/botao-acesse-agora-spotify-18x3.png 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2024\/01\/botao-acesse-agora-spotify-510x89.png 510w\" data-sizes=\"(max-width: 1118px) 100vw, 1118px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1118px; --smush-placeholder-aspect-ratio: 1118\/196;\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_1519535130 {\n  width: 70%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_987300941 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(0,0,0);\n}\n#section_987300941 .section-bg-overlay {\n  background-color: rgba(0, 0, 0, 0.5);\n}\n<\/style>\n\t<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":45,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"_acf_changed":false,"footnotes":""},"folder":[],"class_list":["post-31036","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FitBR Cast - Fitness Brasil<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitnessbrasil.com.br\/es\/fitbr-cast\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FitBR Cast - Fitness Brasil\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitnessbrasil.com.br\/es\/fitbr-cast\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness Brasil\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-16T16:03:52+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitnessbrasil.com.br\/fitbr-cast\/\",\"url\":\"https:\/\/www.fitnessbrasil.com.br\/fitbr-cast\/\",\"name\":\"FitBR Cast - Fitness Brasil\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitnessbrasil.com.br\/#website\"},\"datePublished\":\"2023-02-23T17:56:26+00:00\",\"dateModified\":\"2024-01-16T16:03:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fitnessbrasil.com.br\/fitbr-cast\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitnessbrasil.com.br\/fitbr-cast\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitnessbrasil.com.br\/fitbr-cast\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/www.fitnessbrasil.com.br\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"FitBR Cast\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitnessbrasil.com.br\/#website\",\"url\":\"https:\/\/www.fitnessbrasil.com.br\/\",\"name\":\"Fitness Brasil\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.fitnessbrasil.com.br\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitnessbrasil.com.br\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.fitnessbrasil.com.br\/#organization\",\"name\":\"Fitness Brasil\",\"url\":\"https:\/\/www.fitnessbrasil.com.br\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.fitnessbrasil.com.br\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2022\/01\/Logo-Fitness-Brasil_preto-e-cor.png\",\"contentUrl\":\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2022\/01\/Logo-Fitness-Brasil_preto-e-cor.png\",\"width\":593,\"height\":316,\"caption\":\"Fitness Brasil\"},\"image\":{\"@id\":\"https:\/\/www.fitnessbrasil.com.br\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"FitBR Cast - Fitness Brasil","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitnessbrasil.com.br\/es\/fitbr-cast\/","og_locale":"es_ES","og_type":"article","og_title":"FitBR Cast - Fitness Brasil","og_url":"https:\/\/www.fitnessbrasil.com.br\/es\/fitbr-cast\/","og_site_name":"Fitness Brasil","article_modified_time":"2024-01-16T16:03:52+00:00","twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.fitnessbrasil.com.br\/fitbr-cast\/","url":"https:\/\/www.fitnessbrasil.com.br\/fitbr-cast\/","name":"FitBR Cast - Fitness Brasil","isPartOf":{"@id":"https:\/\/www.fitnessbrasil.com.br\/#website"},"datePublished":"2023-02-23T17:56:26+00:00","dateModified":"2024-01-16T16:03:52+00:00","breadcrumb":{"@id":"https:\/\/www.fitnessbrasil.com.br\/fitbr-cast\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fitnessbrasil.com.br\/fitbr-cast\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.fitnessbrasil.com.br\/fitbr-cast\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/www.fitnessbrasil.com.br\/"},{"@type":"ListItem","position":2,"name":"FitBR Cast"}]},{"@type":"WebSite","@id":"https:\/\/www.fitnessbrasil.com.br\/#website","url":"https:\/\/www.fitnessbrasil.com.br\/","name":"Fitness Brasil","description":"","publisher":{"@id":"https:\/\/www.fitnessbrasil.com.br\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fitnessbrasil.com.br\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.fitnessbrasil.com.br\/#organization","name":"Fitness Brasil","url":"https:\/\/www.fitnessbrasil.com.br\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.fitnessbrasil.com.br\/#\/schema\/logo\/image\/","url":"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2022\/01\/Logo-Fitness-Brasil_preto-e-cor.png","contentUrl":"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2022\/01\/Logo-Fitness-Brasil_preto-e-cor.png","width":593,"height":316,"caption":"Fitness Brasil"},"image":{"@id":"https:\/\/www.fitnessbrasil.com.br\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.fitnessbrasil.com.br\/es\/wp-json\/wp\/v2\/pages\/31036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitnessbrasil.com.br\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fitnessbrasil.com.br\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitnessbrasil.com.br\/es\/wp-json\/wp\/v2\/users\/45"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitnessbrasil.com.br\/es\/wp-json\/wp\/v2\/comments?post=31036"}],"version-history":[{"count":0,"href":"https:\/\/www.fitnessbrasil.com.br\/es\/wp-json\/wp\/v2\/pages\/31036\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.fitnessbrasil.com.br\/es\/wp-json\/wp\/v2\/media?parent=31036"}],"wp:term":[{"taxonomy":"folder","embeddable":true,"href":"https:\/\/www.fitnessbrasil.com.br\/es\/wp-json\/wp\/v2\/folder?post=31036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}