{"id":32195,"date":"2023-03-20T11:42:14","date_gmt":"2023-03-20T14:42:14","guid":{"rendered":"https:\/\/www.fitnessbrasil.com.br\/?page_id=32195"},"modified":"2023-03-20T13:25:47","modified_gmt":"2023-03-20T16:25:47","slug":"charles-ricardo-lopes","status":"publish","type":"page","link":"https:\/\/www.fitnessbrasil.com.br\/es\/charles-ricardo-lopes\/","title":{"rendered":"CHARLES RICARDO LOPES"},"content":{"rendered":"<div class=\"img has-hover hidden x md-x lg-x y md-y lg-y\" id=\"image_741695213\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"1020\" height=\"90\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2021\/07\/BannerMovement.jpg\" class=\"attachment-large size-large lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2021\/07\/BannerMovement.jpg 1024w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2021\/07\/BannerMovement-800x70.jpg 800w, 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id=\"row-680503299\">\n\n\n\t<div id=\"col-901901508\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"nav-wrapper\"><ul class=\"nav menu-news-novo nav-uppercase nav-horizontal nav-simple text-center nav-center\"><li class=\"\"><a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/fb-news\/nasm\/\">Ofrecido por NASM<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/fb-news\/quem-e-quem\/\">Qui\u00e9n es qui\u00e9n<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/fb-news\/saude-e-bem-estar\/\">Salud y Bienestar<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/fb-news\/gestao-e-negocios\/\">Gesti\u00f3n y Negocios<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/fb-news\/fitness\/\">Fitness<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/fb-news\/esporte\/\">Deporte<\/a><\/li><li class=\"\"><a 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class=\"is-divider divider clearfix\" style=\"max-width:100%;height:2px;\"><\/div><\/div>\n\n    <div class=\"box has-hover header-colunista has-hover box-vertical box-text-middle\" >\n\n         <a href=\"http:\/\/charles-ricardo-lopes\" >         <div class=\"box-image\" style=\"width:13%;\">\n           <div class=\"box-image-inner image-cover\" style=\"border-radius:100%;padding-top:100%;\">\n              <img decoding=\"async\" width=\"171\" height=\"187\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2023\/03\/charles_ricardo_lopes.jpg\" class=\"attachment- size- lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2023\/03\/charles_ricardo_lopes.jpg 171w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2023\/03\/charles_ricardo_lopes-11x12.jpg 11w\" data-sizes=\"(max-width: 171px) 100vw, 171px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 171px; --smush-placeholder-aspect-ratio: 171\/187;\" \/>                         <\/div>\n          <\/div>\n         <\/a>\n          <div class=\"box-text text-center is-xlarge\" >\n                <div class=\"box-text-inner\">\n                  <h4 class=\"uppercase\">\n                    <span class=\"person-name\">CHARLES RICARDO LOPES<\/span><br\/>\n                    <span class=\"person-title is-small thin-font op-7\">\n                                          <\/span>\n                  <\/h4>\n\t\t\t\t\t\n\n\t<div id=\"text-4287477827\" class=\"text\">\n\t\t\n\n<p>Doutor em Biodin\u00e2mica do Movimento Humano (2010) e Mestre em Biodin\u00e2mica do Movimento Humano (2005) pela Universidade Estadual de Campinas. Especialista em Ci\u00eancias do Movimento Humano pela UNICAMP (1993). Revisor de Peri\u00f3dicos nacionais e internacionais.<\/p>\n\t\t\n<style>\n#text-4287477827 {\n  font-size: 0.8rem;\n}\n<\/style>\n\t<\/div>\n\t\n\n                <\/div>\n          <\/div>\n    <\/div>\n\n\t\n    \n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"max-width:100%;height:2px;\"><\/div><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row news-opening-row\"  id=\"row-1430258163\">\n\n\n\t<div id=\"col-352516353\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n  \n    <div class=\"row large-columns-1 medium-columns-1 small-columns-1\" >\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-vertical box-text-top box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" style=\"width:40%;\">\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:100%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/o-que-e-mais-eficaz-para-emagrecimento-aerobio-forca-ou-treino-concorrente\/\" class=\"plain\" aria-label=\"O que \u00e9 mais eficaz para emagrecimento: aer\u00f3bio, for\u00e7a ou treino concorrente?\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2023\/03\/Charles-Ricardo-2--600x400.jpg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2023\/03\/Charles-Ricardo-2--600x400.jpg 600w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2023\/03\/Charles-Ricardo-2--1200x800.jpg 1200w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2023\/03\/Charles-Ricardo-2--768x512.jpg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2023\/03\/Charles-Ricardo-2--1536x1024.jpg 1536w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2023\/03\/Charles-Ricardo-2--2048x1365.jpg 2048w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2023\/03\/Charles-Ricardo-2--18x12.jpg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2023\/03\/Charles-Ricardo-2--510x340.jpg 510w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label  is-xxsmall op-7 uppercase\">\n\t\t\t\t\tCharles Ricardo Lopes Colunistas \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-larger\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/o-que-e-mais-eficaz-para-emagrecimento-aerobio-forca-ou-treino-concorrente\/\" class=\"plain\">O que \u00e9 mais eficaz para emagrecimento: aer\u00f3bio, for\u00e7a ou treino concorrente?<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt\">\n\t\t\t\t\t\tPor Charles Ricardo Lopes, colunista Fitness Brasil\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n  \n    <div class=\"row large-columns-1 medium-columns-1 small-columns-1\" >\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-vertical box-text-top box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" style=\"width:40%;\">\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:100%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/polimento-nao-e-feito-somente-em-carros\/\" class=\"plain\" aria-label=\"Ci\u00eancia do esporte: polimento n\u00e3o \u00e9 feito somente em carros\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"722\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2023\/02\/Charles-Triathlon-AdobeStock_434233510-scaled-e1677507089906-722x400.jpg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2023\/02\/Charles-Triathlon-AdobeStock_434233510-scaled-e1677507089906-722x400.jpg 722w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2023\/02\/Charles-Triathlon-AdobeStock_434233510-scaled-e1677507089906-1400x776.jpg 1400w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2023\/02\/Charles-Triathlon-AdobeStock_434233510-scaled-e1677507089906-768x425.jpg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2023\/02\/Charles-Triathlon-AdobeStock_434233510-scaled-e1677507089906-1536x851.jpg 1536w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2023\/02\/Charles-Triathlon-AdobeStock_434233510-scaled-e1677507089906-2048x1135.jpg 2048w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2023\/02\/Charles-Triathlon-AdobeStock_434233510-scaled-e1677507089906-18x10.jpg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2023\/02\/Charles-Triathlon-AdobeStock_434233510-scaled-e1677507089906-510x283.jpg 510w\" data-sizes=\"(max-width: 722px) 100vw, 722px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 722px; --smush-placeholder-aspect-ratio: 722\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label  is-xxsmall op-7 uppercase\">\n\t\t\t\t\tCharles Ricardo Lopes Colunistas \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-larger\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/polimento-nao-e-feito-somente-em-carros\/\" class=\"plain\">Ci\u00eancia do esporte: polimento n\u00e3o \u00e9 feito somente em carros<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt\">\n\t\t\t\t\t\tPor Charles Ricardo Lopes, colunista Fitness Brasil\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-1257079702\">\n\n\n\t<div id=\"col-1468336402\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1976352434\">\n\t\t<a class=\"\" href=\"https:\/\/marketing.fitnessbrasil.com.br\/ihrsa-fb-2022-kit-comercial\" target=\"_blank\" rel=\"noopener\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"900\" height=\"167\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2022\/02\/Banners-para-site_2022-19.jpg\" class=\"attachment-large size-large lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2022\/02\/Banners-para-site_2022-19.jpg 900w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2022\/02\/Banners-para-site_2022-19-800x148.jpg 800w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2022\/02\/Banners-para-site_2022-19-768x143.jpg 768w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; 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--smush-placeholder-aspect-ratio: 600\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label  is-xxsmall op-7 uppercase\">\n\t\t\t\t\tDestacados. Noticias. Salud y bienestar. \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/atividade-fisica-e-cancer-de-mama-o-papel-do-exercicio-na-prevencao-e-no-tratamento\/\" class=\"plain\">Atividade f\u00edsica e c\u00e2ncer de mama: o papel do exerc\u00edcio na preven\u00e7\u00e3o e no tratamento<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt\">\n\t\t\t\t\t\tGuia resume o que a ci\u00eancia mostra sobre exerc\u00edcio antes...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:100%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/o-futuro-do-trabalho-ainda-cabe-no-organograma-da-sua-academia\/\" class=\"plain\" aria-label=\"O futuro do trabalho ainda cabe no organograma da sua academia?\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"711\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Inteligencia-Artificial-Cargos-Hibridos-711x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Inteligencia-Artificial-Cargos-Hibridos-711x400.jpeg 711w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Inteligencia-Artificial-Cargos-Hibridos-768x432.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Inteligencia-Artificial-Cargos-Hibridos-18x10.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Inteligencia-Artificial-Cargos-Hibridos-510x287.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Inteligencia-Artificial-Cargos-Hibridos.jpeg 1280w\" data-sizes=\"(max-width: 711px) 100vw, 711px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 711px; --smush-placeholder-aspect-ratio: 711\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label  is-xxsmall op-7 uppercase\">\n\t\t\t\t\tColunistas Cris Santos Destaques Not\u00edcias \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/o-futuro-do-trabalho-ainda-cabe-no-organograma-da-sua-academia\/\" class=\"plain\">O futuro do trabalho ainda cabe no organograma da sua academia?<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt\">\n\t\t\t\t\t\tSeu organograma foi desenhado para uma opera\u00e7\u00e3o em que apenas...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:100%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/wellhub-fortalece-parceria-exclusiva-com-a-bluefit-e-diferencia-ainda-mais-a-oferta-de-bem-estar-corporativo-no-brasil\/\" class=\"plain\" aria-label=\"Wellhub fortalece parceria exclusiva com a BlueFit e diferencia ainda mais a oferta de bem-estar corporativo no Brasil\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"647\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/BlueFit-Wellhub-647x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/BlueFit-Wellhub-647x400.jpeg 647w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/BlueFit-Wellhub-768x475.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/BlueFit-Wellhub-18x12.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/BlueFit-Wellhub-510x315.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/BlueFit-Wellhub.jpeg 1280w\" data-sizes=\"(max-width: 647px) 100vw, 647px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 647px; --smush-placeholder-aspect-ratio: 647\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label  is-xxsmall op-7 uppercase\">\n\t\t\t\t\tAcademias | Lo m\u00e1s destacado | Noticias \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/wellhub-fortalece-parceria-exclusiva-com-a-bluefit-e-diferencia-ainda-mais-a-oferta-de-bem-estar-corporativo-no-brasil\/\" class=\"plain\">Wellhub fortalece parceria exclusiva com a BlueFit e diferencia ainda mais a oferta de bem-estar corporativo no Brasil<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt\">\n\t\t\t\t\t\tCom mais de 230 unidades e mais de 30 tipos...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:100%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/por-que-grandes-redes-de-academia-escolhem-a-matrix-fitness-no-brasil\/\" class=\"plain\" aria-label=\"Por que grandes redes de academia escolhem a Matrix Fitness no Brasil\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Grandes-Redes-Academia-Matrix-Fitness-600x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Grandes-Redes-Academia-Matrix-Fitness-600x400.jpeg 600w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Grandes-Redes-Academia-Matrix-Fitness-1199x800.jpeg 1199w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Grandes-Redes-Academia-Matrix-Fitness-768x512.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Grandes-Redes-Academia-Matrix-Fitness-18x12.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Grandes-Redes-Academia-Matrix-Fitness-510x340.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Grandes-Redes-Academia-Matrix-Fitness.jpeg 1280w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label  is-xxsmall op-7 uppercase\">\n\t\t\t\t\tDestaques Not\u00edcias \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/por-que-grandes-redes-de-academia-escolhem-a-matrix-fitness-no-brasil\/\" class=\"plain\">Por que grandes redes de academia escolhem a Matrix Fitness no Brasil<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt\">\n\t\t\t\t\t\tAl\u00e9m do pre\u00e7o: o que as grandes redes de academias...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:100%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/proposta-de-valor-para-academia-como-construir-um-diferencial-que-vende-sozinho\/\" class=\"plain\" aria-label=\"Proposta de valor para academia: como construir um diferencial que vende sozinho\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Proposta-Valor-Academia-600x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Proposta-Valor-Academia-600x400.jpeg 600w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Proposta-Valor-Academia-1200x800.jpeg 1200w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Proposta-Valor-Academia-768x512.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Proposta-Valor-Academia-18x12.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Proposta-Valor-Academia-510x340.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Proposta-Valor-Academia.jpeg 1280w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label  is-xxsmall op-7 uppercase\">\n\t\t\t\t\tAlessandro Mendes Colunistas Destaques Not\u00edcias \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/proposta-de-valor-para-academia-como-construir-um-diferencial-que-vende-sozinho\/\" class=\"plain\">Proposta de valor para academia: como construir um diferencial que vende sozinho<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt\">\n\t\t\t\t\t\tA maioria das academias compete por pre\u00e7o porque nunca articulou...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:100%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/envelhecer-com-autonomia-vira-o-novo-argumento-do-mercado-fitness-aponta-panorama-setorial\/\" class=\"plain\" aria-label=\"Envelhecer com autonomia vira o novo argumento do mercado fitness, aponta Panorama Setorial\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"723\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Envelhecer-Com-Autonomia-723x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Envelhecer-Com-Autonomia-723x400.jpeg 723w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Envelhecer-Com-Autonomia-768x425.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Envelhecer-Com-Autonomia-18x10.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Envelhecer-Com-Autonomia-510x282.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Envelhecer-Com-Autonomia.jpeg 1280w\" data-sizes=\"(max-width: 723px) 100vw, 723px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 723px; --smush-placeholder-aspect-ratio: 723\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label  is-xxsmall op-7 uppercase\">\n\t\t\t\t\tDestaques Mercado fitness Not\u00edcias \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/envelhecer-com-autonomia-vira-o-novo-argumento-do-mercado-fitness-aponta-panorama-setorial\/\" class=\"plain\">Envelhecer com autonomia vira o novo argumento do mercado fitness, aponta Panorama Setorial<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt\">\n\t\t\t\t\t\tPesquisa da Fitness Brasil mostra que praticantes treinam para manter...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:100%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/sua-academia-pode-estar-perdendo-alunos-por-um-motivo-que-ninguem-percebe\/\" class=\"plain\" aria-label=\"Sua academia pode estar perdendo alunos por um motivo que ningu\u00e9m percebe\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"686\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Marketing-Olfativo-Academia-Olyra2-686x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Marketing-Olfativo-Academia-Olyra2-686x400.jpeg 686w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Marketing-Olfativo-Academia-Olyra2-1373x800.jpeg 1373w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Marketing-Olfativo-Academia-Olyra2-768x448.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Marketing-Olfativo-Academia-Olyra2-1536x895.jpeg 1536w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Marketing-Olfativo-Academia-Olyra2-18x10.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Marketing-Olfativo-Academia-Olyra2-510x297.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Marketing-Olfativo-Academia-Olyra2.jpeg 1596w\" data-sizes=\"(max-width: 686px) 100vw, 686px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 686px; --smush-placeholder-aspect-ratio: 686\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label  is-xxsmall op-7 uppercase\">\n\t\t\t\t\tDestaques Marketing Not\u00edcias \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/sua-academia-pode-estar-perdendo-alunos-por-um-motivo-que-ninguem-percebe\/\" class=\"plain\">Sua academia pode estar perdendo alunos por um motivo que ningu\u00e9m percebe<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt\">\n\t\t\t\t\t\tO olfato \u00e9 o \u00fanico sentido com liga\u00e7\u00e3o direta ao...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:100%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/wellhub-amplia-acesso-de-academias-e-estudios-a-credito-com-mais-r-100-milhoes-disponiveis\/\" class=\"plain\" aria-label=\"Wellhub amplia acesso de academias e est\u00fadios a cr\u00e9dito, com mais R$ 100 milh\u00f5es dispon\u00edveis\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"646\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/KV-Novo-aporte-Grande-646x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/KV-Novo-aporte-Grande-646x400.jpeg 646w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/KV-Novo-aporte-Grande-768x475.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/KV-Novo-aporte-Grande-18x12.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/KV-Novo-aporte-Grande-510x316.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/KV-Novo-aporte-Grande.jpeg 1280w\" data-sizes=\"(max-width: 646px) 100vw, 646px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 646px; --smush-placeholder-aspect-ratio: 646\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label  is-xxsmall op-7 uppercase\">\n\t\t\t\t\tNoticias destacadas de gesti\u00f3n y negocios \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/wellhub-amplia-acesso-de-academias-e-estudios-a-credito-com-mais-r-100-milhoes-disponiveis\/\" class=\"plain\">Wellhub amplia acesso de academias e est\u00fadios a cr\u00e9dito, com mais R$ 100 milh\u00f5es dispon\u00edveis<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt\">\n\t\t\t\t\t\tAp\u00f3s viabilizar mais de R$ 100 milh\u00f5es em cr\u00e9dito para...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:100%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/por-que-nao-adianta-usar-canetas-para-emagrecer-sem-mudar-o-estilo-de-vida\/\" class=\"plain\" aria-label=\"Por que n\u00e3o adianta usar canetas para emagrecer sem mudar o estilo de vida\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Canetas-Para-Emagrecer-600x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Canetas-Para-Emagrecer-600x400.jpeg 600w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Canetas-Para-Emagrecer-1200x800.jpeg 1200w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Canetas-Para-Emagrecer-768x512.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Canetas-Para-Emagrecer-18x12.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Canetas-Para-Emagrecer-510x340.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Canetas-Para-Emagrecer.jpeg 1280w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label  is-xxsmall op-7 uppercase\">\n\t\t\t\t\tDestacados. Noticias. Salud y bienestar. \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/por-que-nao-adianta-usar-canetas-para-emagrecer-sem-mudar-o-estilo-de-vida\/\" class=\"plain\">Por que n\u00e3o adianta usar canetas para emagrecer sem mudar o estilo de vida<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt\">\n\t\t\t\t\t\tEstudo mostra que o peso tende a voltar ap\u00f3s a...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:100%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/world-tennis-aposta-em-franquia-pop-up-para-transformar-a-forma-de-vender-tenis-esportivos\/\" class=\"plain\" aria-label=\"World Tennis aposta em franquia Pop Up para transformar a forma de vender t\u00eanis esportivos\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"398\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Franquia-World-Tennis2-800x398.png\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Franquia-World-Tennis2-800x398.png 800w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Franquia-World-Tennis2-1400x696.png 1400w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Franquia-World-Tennis2-768x382.png 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Franquia-World-Tennis2-18x9.png 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Franquia-World-Tennis2-510x254.png 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Franquia-World-Tennis2.png 1448w\" data-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/398;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label  is-xxsmall op-7 uppercase\">\n\t\t\t\t\tDestaques Mercado fitness Not\u00edcias \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/world-tennis-aposta-em-franquia-pop-up-para-transformar-a-forma-de-vender-tenis-esportivos\/\" class=\"plain\">World Tennis aposta em franquia Pop Up para transformar a forma de vender t\u00eanis esportivos<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt\">\n\t\t\t\t\t\tFormato leva produtos, atendimento especializado e experi\u00eancia de compra para...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t<section class=\"section\" id=\"section_582682526\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-1841195666\">\n\n\n\t<div id=\"col-1905009647\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"max-width:100%;height:1px;background-color:rgb(23, 195, 178);\"><\/div><\/div>\n\n\t<div id=\"text-1228004785\" class=\"text\">\n\t\t\n\n<h2 class=\"alt-font\">MAIS LIDAS DA SEMANA<\/h2>\n\t\t\n<style>\n#text-1228004785 {\n  font-size: 1.5rem;\n  text-align: center;\n  color: #17c3b2;\n}\n#text-1228004785 > * {\n  color: #17c3b2;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-1863399367\">\n\n\n\t<div id=\"col-1311702174\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-1749550176\" class=\"text\">\n\t\t\n\n<h6>COLUNISTAS<\/h6>\n\t\t\n<style>\n#text-1749550176 {\n  color: rgb(157, 48, 81);\n}\n#text-1749550176 > * {\n  color: rgb(157, 48, 81);\n}\n<\/style>\n\t<\/div>\n\t\n\n  \n    <div class=\"row large-columns-1 medium-columns-1 small-columns-1 row-xsmall\" >\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/postura-para-corredores-de-rua-como-melhorar-o-desempenho-e-reduzir-o-risco-de-lesoes\/\" class=\"plain\" aria-label=\"Postura para corredores de rua: como melhorar o desempenho\u00a0e reduzir o risco de les\u00f5es\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"717\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Postura-Para-Corredores-De-Rua-717x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Postura-Para-Corredores-De-Rua-717x400.jpeg 717w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Postura-Para-Corredores-De-Rua-768x429.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Postura-Para-Corredores-De-Rua-18x10.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Postura-Para-Corredores-De-Rua-510x285.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Postura-Para-Corredores-De-Rua.jpeg 1376w\" data-sizes=\"(max-width: 717px) 100vw, 717px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 717px; --smush-placeholder-aspect-ratio: 717\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/postura-para-corredores-de-rua-como-melhorar-o-desempenho-e-reduzir-o-risco-de-lesoes\/\" class=\"plain\">Postura para corredores de rua: como melhorar o desempenho\u00a0e reduzir o risco de les\u00f5es<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/o-futuro-do-trabalho-ainda-cabe-no-organograma-da-sua-academia\/\" class=\"plain\" aria-label=\"O futuro do trabalho ainda cabe no organograma da sua academia?\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"711\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Inteligencia-Artificial-Cargos-Hibridos-711x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Inteligencia-Artificial-Cargos-Hibridos-711x400.jpeg 711w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Inteligencia-Artificial-Cargos-Hibridos-768x432.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Inteligencia-Artificial-Cargos-Hibridos-18x10.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Inteligencia-Artificial-Cargos-Hibridos-510x287.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Inteligencia-Artificial-Cargos-Hibridos.jpeg 1280w\" data-sizes=\"(max-width: 711px) 100vw, 711px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 711px; --smush-placeholder-aspect-ratio: 711\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/o-futuro-do-trabalho-ainda-cabe-no-organograma-da-sua-academia\/\" class=\"plain\">O futuro do trabalho ainda cabe no organograma da sua academia?<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/proposta-de-valor-para-academia-como-construir-um-diferencial-que-vende-sozinho\/\" class=\"plain\" aria-label=\"Proposta de valor para academia: como construir um diferencial que vende sozinho\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Proposta-Valor-Academia-600x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Proposta-Valor-Academia-600x400.jpeg 600w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Proposta-Valor-Academia-1200x800.jpeg 1200w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Proposta-Valor-Academia-768x512.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Proposta-Valor-Academia-18x12.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Proposta-Valor-Academia-510x340.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Proposta-Valor-Academia.jpeg 1280w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/proposta-de-valor-para-academia-como-construir-um-diferencial-que-vende-sozinho\/\" class=\"plain\">Proposta de valor para academia: como construir um diferencial que vende sozinho<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/o-profissional-de-educacao-fisica-que-trabalha-com-longevidade-o-que-separa-quem-prospera-de-quem-estagna\/\" class=\"plain\" aria-label=\"O Profissional de Educa\u00e7\u00e3o F\u00edsica que trabalha com longevidade: o que separa quem prospera de quem estagna\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"694\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Longevidade-Competencia-Funcional-694x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Longevidade-Competencia-Funcional-694x400.jpeg 694w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Longevidade-Competencia-Funcional-768x443.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Longevidade-Competencia-Funcional-18x10.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Longevidade-Competencia-Funcional-510x294.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Longevidade-Competencia-Funcional.jpeg 1280w\" data-sizes=\"(max-width: 694px) 100vw, 694px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 694px; --smush-placeholder-aspect-ratio: 694\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/o-profissional-de-educacao-fisica-que-trabalha-com-longevidade-o-que-separa-quem-prospera-de-quem-estagna\/\" class=\"plain\">O Profissional de Educa\u00e7\u00e3o F\u00edsica que trabalha com longevidade: o que separa quem prospera de quem estagna<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/musculacao-reprograma-o-figado-o-treinamento-de-forca-agora-tambem-conversa-com-o-dna\/\" class=\"plain\" aria-label=\"Muscula\u00e7\u00e3o reprograma o f\u00edgado: o treinamento de for\u00e7a agora tamb\u00e9m conversa com o DNA\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/07\/Treino-Forca-600x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/07\/Treino-Forca-600x400.jpeg 600w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/07\/Treino-Forca-1200x800.jpeg 1200w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/07\/Treino-Forca-768x512.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/07\/Treino-Forca-18x12.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/07\/Treino-Forca-510x340.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/07\/Treino-Forca.jpeg 1280w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/musculacao-reprograma-o-figado-o-treinamento-de-forca-agora-tambem-conversa-com-o-dna\/\" class=\"plain\">Muscula\u00e7\u00e3o reprograma o f\u00edgado: o treinamento de for\u00e7a agora tamb\u00e9m conversa com o DNA<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-951042530\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-557922550\" class=\"text\">\n\t\t\n\n<h6>NOT\u00cdCIAS<\/h6>\n\t\t\n<style>\n#text-557922550 {\n  color: rgb(20, 0, 255);\n}\n#text-557922550 > * {\n  color: rgb(20, 0, 255);\n}\n<\/style>\n\t<\/div>\n\t\n\n  \n    <div class=\"row large-columns-1 medium-columns-1 small-columns-1 row-xsmall\" >\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/acolhimento-nas-academias-o-que-pesa-na-volta-de-quem-parou-de-treinar\/\" class=\"plain\" aria-label=\"Acolhimento nas academias: o que pesa na volta de quem parou de treinar\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Acolhimento-Nas-Academias-Grande-600x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Acolhimento-Nas-Academias-Grande-600x400.jpeg 600w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Acolhimento-Nas-Academias-Grande-1200x800.jpeg 1200w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Acolhimento-Nas-Academias-Grande-768x512.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Acolhimento-Nas-Academias-Grande-18x12.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Acolhimento-Nas-Academias-Grande-510x340.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Acolhimento-Nas-Academias-Grande.jpeg 1280w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; 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--smush-placeholder-aspect-ratio: 717\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/postura-para-corredores-de-rua-como-melhorar-o-desempenho-e-reduzir-o-risco-de-lesoes\/\" class=\"plain\">Postura para corredores de rua: como melhorar o desempenho\u00a0e reduzir o risco de les\u00f5es<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/treinar-muito-e-vicio-estudos-podem-superestimar-a-dependencia\/\" class=\"plain\" aria-label=\"Treinar muito \u00e9 v\u00edcio? 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Estudos podem superestimar a depend\u00eancia<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/hyrox-ganha-espaco-no-brasil-e-leva-milhares-de-atletas-as-competicoes\/\" class=\"plain\" aria-label=\"HYROX ganha espa\u00e7o no Brasil e leva milhares de atletas \u00e0s competi\u00e7\u00f5es\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"550\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Hyrox-ABC-Evo4-550x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Hyrox-ABC-Evo4-550x400.jpeg 550w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Hyrox-ABC-Evo4-1100x800.jpeg 1100w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Hyrox-ABC-Evo4-768x559.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Hyrox-ABC-Evo4-16x12.jpeg 16w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Hyrox-ABC-Evo4-510x371.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Hyrox-ABC-Evo4.jpeg 1280w\" data-sizes=\"(max-width: 550px) 100vw, 550px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 550px; --smush-placeholder-aspect-ratio: 550\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  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style=\"padding-top:0px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/atividade-fisica-e-cancer-de-mama-o-papel-do-exercicio-na-prevencao-e-no-tratamento\/\" class=\"plain\" aria-label=\"Atividade f\u00edsica e c\u00e2ncer de mama: o papel do exerc\u00edcio na preven\u00e7\u00e3o e no tratamento\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Atividade-Fisica-E-Cancer-De-Mama-600x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Atividade-Fisica-E-Cancer-De-Mama-600x400.jpeg 600w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Atividade-Fisica-E-Cancer-De-Mama-1199x800.jpeg 1199w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Atividade-Fisica-E-Cancer-De-Mama-768x512.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Atividade-Fisica-E-Cancer-De-Mama-18x12.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Atividade-Fisica-E-Cancer-De-Mama-510x340.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Atividade-Fisica-E-Cancer-De-Mama.jpeg 1280w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/atividade-fisica-e-cancer-de-mama-o-papel-do-exercicio-na-prevencao-e-no-tratamento\/\" class=\"plain\">Atividade f\u00edsica e c\u00e2ncer de mama: o papel do exerc\u00edcio na preven\u00e7\u00e3o e no tratamento<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-619005324\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-558738342\" class=\"text\">\n\t\t\n\n<h6>GEST\u00c3O E NEG\u00d3CIOS<\/h6>\n\t\t\n<style>\n#text-558738342 {\n  color: #227c9d;\n}\n#text-558738342 > * {\n  color: #227c9d;\n}\n<\/style>\n\t<\/div>\n\t\n\n  \n    <div class=\"row large-columns-1 medium-columns-1 small-columns-1 row-xsmall\" >\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/acolhimento-nas-academias-o-que-pesa-na-volta-de-quem-parou-de-treinar\/\" class=\"plain\" aria-label=\"Acolhimento nas academias: o que pesa na volta de quem parou de treinar\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Acolhimento-Nas-Academias-Grande-600x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Acolhimento-Nas-Academias-Grande-600x400.jpeg 600w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Acolhimento-Nas-Academias-Grande-1200x800.jpeg 1200w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Acolhimento-Nas-Academias-Grande-768x512.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Acolhimento-Nas-Academias-Grande-18x12.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Acolhimento-Nas-Academias-Grande-510x340.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Acolhimento-Nas-Academias-Grande.jpeg 1280w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/acolhimento-nas-academias-o-que-pesa-na-volta-de-quem-parou-de-treinar\/\" class=\"plain\">Acolhimento nas academias: o que pesa na volta de quem parou de treinar<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/hyrox-ganha-espaco-no-brasil-e-leva-milhares-de-atletas-as-competicoes\/\" class=\"plain\" aria-label=\"HYROX ganha espa\u00e7o no Brasil e leva milhares de atletas \u00e0s competi\u00e7\u00f5es\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"550\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Hyrox-ABC-Evo4-550x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Hyrox-ABC-Evo4-550x400.jpeg 550w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Hyrox-ABC-Evo4-1100x800.jpeg 1100w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Hyrox-ABC-Evo4-768x559.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Hyrox-ABC-Evo4-16x12.jpeg 16w, 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competi\u00e7\u00f5es<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/envelhecer-com-autonomia-vira-o-novo-argumento-do-mercado-fitness-aponta-panorama-setorial\/\" class=\"plain\" aria-label=\"Envelhecer com autonomia vira o novo argumento do mercado fitness, aponta Panorama Setorial\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"723\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Envelhecer-Com-Autonomia-723x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Envelhecer-Com-Autonomia-723x400.jpeg 723w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Envelhecer-Com-Autonomia-768x425.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Envelhecer-Com-Autonomia-18x10.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Envelhecer-Com-Autonomia-510x282.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Envelhecer-Com-Autonomia.jpeg 1280w\" data-sizes=\"(max-width: 723px) 100vw, 723px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 723px; --smush-placeholder-aspect-ratio: 723\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  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https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Marketing-Olfativo-Academia-Olyra2-1536x895.jpeg 1536w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Marketing-Olfativo-Academia-Olyra2-18x10.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Marketing-Olfativo-Academia-Olyra2-510x297.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Marketing-Olfativo-Academia-Olyra2.jpeg 1596w\" data-sizes=\"(max-width: 686px) 100vw, 686px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 686px; --smush-placeholder-aspect-ratio: 686\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/sua-academia-pode-estar-perdendo-alunos-por-um-motivo-que-ninguem-percebe\/\" class=\"plain\">Sua academia pode estar perdendo alunos por um motivo que ningu\u00e9m percebe<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/wellhub-amplia-acesso-de-academias-e-estudios-a-credito-com-mais-r-100-milhoes-disponiveis\/\" class=\"plain\" aria-label=\"Wellhub amplia acesso de academias e est\u00fadios a cr\u00e9dito, com mais R$ 100 milh\u00f5es dispon\u00edveis\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"646\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/KV-Novo-aporte-Grande-646x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/KV-Novo-aporte-Grande-646x400.jpeg 646w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/KV-Novo-aporte-Grande-768x475.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/KV-Novo-aporte-Grande-18x12.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/KV-Novo-aporte-Grande-510x316.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/KV-Novo-aporte-Grande.jpeg 1280w\" data-sizes=\"(max-width: 646px) 100vw, 646px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 646px; --smush-placeholder-aspect-ratio: 646\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/wellhub-amplia-acesso-de-academias-e-estudios-a-credito-com-mais-r-100-milhoes-disponiveis\/\" class=\"plain\">Wellhub amplia acesso de academias e est\u00fadios a cr\u00e9dito, com mais R$ 100 milh\u00f5es dispon\u00edveis<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    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href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/atividade-fisica-e-cancer-de-mama-o-papel-do-exercicio-na-prevencao-e-no-tratamento\/\" class=\"plain\" aria-label=\"Atividade f\u00edsica e c\u00e2ncer de mama: o papel do exerc\u00edcio na preven\u00e7\u00e3o e no tratamento\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Atividade-Fisica-E-Cancer-De-Mama-600x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Atividade-Fisica-E-Cancer-De-Mama-600x400.jpeg 600w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Atividade-Fisica-E-Cancer-De-Mama-1199x800.jpeg 1199w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Atividade-Fisica-E-Cancer-De-Mama-768x512.jpeg 768w, 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href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/atividade-fisica-e-cancer-de-mama-o-papel-do-exercicio-na-prevencao-e-no-tratamento\/\" class=\"plain\">Atividade f\u00edsica e c\u00e2ncer de mama: o papel do exerc\u00edcio na preven\u00e7\u00e3o e no tratamento<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/por-que-nao-adianta-usar-canetas-para-emagrecer-sem-mudar-o-estilo-de-vida\/\" class=\"plain\" aria-label=\"Por que n\u00e3o adianta usar canetas para emagrecer 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src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/por-que-nao-adianta-usar-canetas-para-emagrecer-sem-mudar-o-estilo-de-vida\/\" class=\"plain\">Por que n\u00e3o adianta usar canetas para emagrecer sem mudar o estilo de vida<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/idosos-podem-ter-menor-oxigenacao-cerebral-e-muscular-em-exercicios\/\" class=\"plain\" aria-label=\"Idosos podem ter menor oxigena\u00e7\u00e3o cerebral e muscular em exerc\u00edcios\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"601\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Idosos-Oxigenacao-Exercicios-601x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Idosos-Oxigenacao-Exercicios-601x400.jpeg 601w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Idosos-Oxigenacao-Exercicios-1202x800.jpeg 1202w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Idosos-Oxigenacao-Exercicios-768x511.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Idosos-Oxigenacao-Exercicios-18x12.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Idosos-Oxigenacao-Exercicios-510x339.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Idosos-Oxigenacao-Exercicios.jpeg 1280w\" data-sizes=\"(max-width: 601px) 100vw, 601px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 601px; --smush-placeholder-aspect-ratio: 601\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/idosos-podem-ter-menor-oxigenacao-cerebral-e-muscular-em-exercicios\/\" class=\"plain\">Idosos podem ter menor oxigena\u00e7\u00e3o cerebral e muscular em exerc\u00edcios<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/qualquer-quantidade-de-treino-de-forca-traz-beneficio-aponta-consenso\/\" class=\"plain\" aria-label=\"Qualquer quantidade de treino de for\u00e7a traz benef\u00edcio, aponta consenso\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Treino-Forca-Fitness-Brasil-600x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Treino-Forca-Fitness-Brasil-600x400.jpeg 600w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Treino-Forca-Fitness-Brasil-1200x800.jpeg 1200w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Treino-Forca-Fitness-Brasil-768x512.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Treino-Forca-Fitness-Brasil-18x12.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Treino-Forca-Fitness-Brasil-510x340.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Treino-Forca-Fitness-Brasil.jpeg 1280w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/qualquer-quantidade-de-treino-de-forca-traz-beneficio-aponta-consenso\/\" class=\"plain\">Qualquer quantidade de treino de for\u00e7a traz benef\u00edcio, aponta consenso<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/150-horas-paradas-como-o-transito-das-capitais-confisca-a-nossa-saude\/\" class=\"plain\" aria-label=\"150 horas paradas: como o tr\u00e2nsito das capitais confisca a nossa sa\u00fade\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Transito-Atividade-Fisica-600x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Transito-Atividade-Fisica-600x400.jpeg 600w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Transito-Atividade-Fisica-1200x800.jpeg 1200w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Transito-Atividade-Fisica-768x512.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Transito-Atividade-Fisica-18x12.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Transito-Atividade-Fisica-510x340.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Transito-Atividade-Fisica.jpeg 1280w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/150-horas-paradas-como-o-transito-das-capitais-confisca-a-nossa-saude\/\" class=\"plain\">150 horas paradas: como o tr\u00e2nsito das capitais confisca a nossa sa\u00fade<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_582682526 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":389,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"_acf_changed":false,"footnotes":""},"folder":[233],"class_list":["post-32195","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>CHARLES RICARDO LOPES - Fitness Brasil<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitnessbrasil.com.br\/es\/charles-ricardo-lopes\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CHARLES RICARDO LOPES - Fitness Brasil\" \/>\n<meta property=\"og:url\" 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