{"id":6276,"date":"2022-04-11T15:16:45","date_gmt":"2022-04-11T18:16:45","guid":{"rendered":"https:\/\/www.fitnessbrasil.com.br\/?page_id=6276"},"modified":"2022-04-11T19:47:56","modified_gmt":"2022-04-11T22:47:56","slug":"andre-leta","status":"publish","type":"page","link":"https:\/\/www.fitnessbrasil.com.br\/es\/andre-leta\/","title":{"rendered":"ANDR\u00c9 LETA"},"content":{"rendered":"<div class=\"img has-hover hidden x md-x lg-x y md-y lg-y\" id=\"image_1769345739\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"1020\" height=\"90\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2021\/07\/BannerMovement.jpg\" class=\"attachment-large size-large lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2021\/07\/BannerMovement.jpg 1024w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2021\/07\/BannerMovement-800x70.jpg 800w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2021\/07\/BannerMovement-768x68.jpg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2021\/07\/BannerMovement-510x45.jpg 510w\" data-sizes=\"(max-width: 1020px) 100vw, 1020px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1020px; --smush-placeholder-aspect-ratio: 1020\/90;\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1769345739 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section\" id=\"section_40446775\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t\t<div class=\"hidden\">\n\t\t\t\t\n\n<style>\n.menu-news-novo a{\n    color: #fff !important;\n}\n\n<\/style>\n\t\t<\/div>\n\t\n<div class=\"row row-collapse row-full-width align-middle align-center\"  id=\"row-1553327046\">\n\n\n\t<div id=\"col-467868896\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover logo-fitbr-news x md-x lg-x y md-y lg-y\" id=\"image_831703679\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"768\" height=\"121\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2024\/03\/fitbrnews_logo_cabecalho-768x121.png\" class=\"attachment-medium_large size-medium_large lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2024\/03\/fitbrnews_logo_cabecalho-768x121.png 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2024\/03\/fitbrnews_logo_cabecalho-800x126.png 800w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2024\/03\/fitbrnews_logo_cabecalho-18x3.png 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2024\/03\/fitbrnews_logo_cabecalho-510x80.png 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2024\/03\/fitbrnews_logo_cabecalho.png 1375w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/121;\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_831703679 {\n  width: 60%;\n}\n@media (min-width:550px) {\n  #image_831703679 {\n    width: 38%;\n  }\n}\n@media (min-width:850px) {\n  #image_831703679 {\n    width: 21%;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-3271523479\" class=\"text\">\n\t\t\n\n<p>Not\u00edcias, entrevistas e artigos de grandes colunistas do mercado sa\u00fade, business, fitness e bem-estar<\/p>\n\t\t\n<style>\n#text-3271523479 {\n  font-size: 0.95rem;\n  color: rgb(77, 178, 162);\n}\n#text-3271523479 > * {\n  color: rgb(77, 178, 162);\n}\n@media (min-width:550px) {\n  #text-3271523479 {\n    font-size: 1.5rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row row-collapse align-middle align-center\"  id=\"row-2041330547\">\n\n\n\t<div id=\"col-1084660001\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1075983698\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\n<style>\n.searchbox {\n    text-align: right;\n    display: flex;\n    align-content: center;\n    justify-content: flex-end;\n    align-items: center;\n    flex-direction: row;\n    flex-wrap: nowrap;\n}\n\n.searchbox #search-field {\n    background-color: #ebf5f4;\n    border: 2px solid #2db7a2;\n    border-radius: 99px;\n    box-shadow: none;\n    color: currentColor !important;\n}\n\n.searchbox .searchform .button.icon i{\n    color: #2db7a2;\n}\n\n.searchbox .searchform {\n    width: 100%;\n}\n<\/style>\n<div class=\"searchform-wrapper ux-search-box relative searchbox form-flat is-normal\">\n\n<form role=\"search\" method=\"get\" class=\"searchform\" action=\"https:\/\/www.fitnessbrasil.com.br\/es\/\" data-trp-original-action=\"https:\/\/www.fitnessbrasil.com.br\/\">\n\t<div class=\"flex-row relative\">\n\t\t\t\t\t\t<div class=\"flex-col flex-grow\">\n\t\t\t<label class=\"screen-reader-text\" for=\"search-field\">Pesquisar por:<\/label>\n\t\t\t<input type=\"search\" id=\"search-field\" class=\"search-field mb-0\" placeholder=\"Pesquisar\u2026\" value=\"\" name=\"s\" autocomplete=\"off\">\n\t\t\t\t\t<\/div>\n\t\t<div class=\"flex-col\">\n\t\t\t<button type=\"submit\" value=\"Pesquisar\" class=\"ux-search-submit submit-button secondary button  icon mb-0\" aria-label=\"Enviar\">\n\t\t\t\t<i class=\"icon-search\"><\/i>\t\t\t<\/button>\n\t\t<\/div>\n\t<\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"es\"\/><\/form>\n\n<\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1540066467\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-467868896 > .col-inner {\n  padding: 0px 30px 0px 30px;\n  margin: 0px 0px 0px 0px;\n  max-width: 100%;\n}\n@media (min-width:550px) {\n  #col-467868896 > .col-inner {\n    padding: 0px 30px 0px 30px;\n  }\n}\n@media (min-width:850px) {\n  #col-467868896 > .col-inner {\n    padding: 0px 0px 0px 0px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\n<style>\n#row-1553327046 > .col > .col-inner {\n  padding: 60px 30px 60px 30px;\n  background-color: rgb(21, 21, 21);\n}\n@media (min-width:850px) {\n  #row-1553327046 > .col > .col-inner {\n    padding: 60px 0px 60px 0px;\n  }\n}\n<\/style>\n<\/div>\n<div class=\"row row-collapse row-full-width align-middle\"  id=\"row-179452000\">\n\n\n\t<div id=\"col-1472243795\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"nav-wrapper\"><ul class=\"nav menu-news-novo nav-uppercase nav-horizontal nav-simple text-center nav-center\"><li class=\"\"><a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/fb-news\/nasm\/\">Ofrecido por NASM<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/fb-news\/quem-e-quem\/\">Qui\u00e9n es qui\u00e9n<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/fb-news\/saude-e-bem-estar\/\">Salud y Bienestar<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/fb-news\/gestao-e-negocios\/\">Gesti\u00f3n y Negocios<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/fb-news\/fitness\/\">Fitness<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/fb-news\/esporte\/\">Deporte<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/fb-news\/academias\/\">Gimnasios<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/fb-news\/noticias\/\">Noticias<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/fb-news\/colunistas\/\">Columnistas<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/fb-news\/fitbr-cast-podcast\/\">FitBR Cast - Podcast<\/a><\/li><\/ul><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\n<style>\n#row-179452000 > .col > .col-inner {\n  padding: 5px 0px 5px 0px;\n  background-color: #17c3b2;\n}\n<\/style>\n<\/div>\n\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_40446775 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\n<div class=\"row align-middle\"  id=\"row-1213812738\">\n\n\n\t<div id=\"col-1333078056\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"max-width:100%;height:2px;\"><\/div><\/div>\n\n    <div class=\"box has-hover header-colunista has-hover box-vertical box-text-middle\" >\n\n                  <div class=\"box-image\" style=\"width:13%;\">\n           <div class=\"box-image-inner image-cover\" style=\"border-radius:100%;padding-top:100%;\">\n              <img decoding=\"async\" width=\"612\" height=\"612\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2022\/04\/Andre-leta.jpg\" class=\"attachment- size- lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2022\/04\/Andre-leta.jpg 612w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2022\/04\/Andre-leta-400x400.jpg 400w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2022\/04\/Andre-leta-280x280.jpg 280w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2022\/04\/Andre-leta-12x12.jpg 12w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2022\/04\/Andre-leta-150x150.jpg 150w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2022\/04\/Andre-leta-510x510.jpg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2022\/04\/Andre-leta-100x100.jpg 100w\" data-sizes=\"(max-width: 612px) 100vw, 612px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 612px; --smush-placeholder-aspect-ratio: 612\/612;\" \/>                         <\/div>\n          <\/div>\n         \n          <div class=\"box-text text-center is-xlarge\" >\n                <div class=\"box-text-inner\">\n                  <h4 class=\"uppercase\">\n                    <span class=\"person-name\">ANDR\u00c9 LETA<\/span><br\/>\n                    <span class=\"person-title is-small thin-font op-7\">\n                                          <\/span>\n                  <\/h4>\n\t\t\t\t\t\n\n\t<div id=\"text-2008160674\" class=\"text\">\n\t\t\n\n<p>Mestre em Bioci\u00eancias da Atividade F\u00edsica pela UFRJ e s\u00f3cio-diretor da 3DGym<\/p>\n\t\t\n<style>\n#text-2008160674 {\n  font-size: 0.8rem;\n}\n<\/style>\n\t<\/div>\n\t\n\n                <\/div>\n          <\/div>\n    <\/div>\n\n\t\n    \n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"max-width:100%;height:2px;\"><\/div><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row news-opening-row\"  id=\"row-2082687467\">\n\n\n\t<div id=\"col-1613193487\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n  \n    <div class=\"row large-columns-1 medium-columns-1 small-columns-1\" >\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1521635954\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n  \n    <div class=\"row large-columns-1 medium-columns-1 small-columns-1\" >\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-1018351105\">\n\n\n\t<div id=\"col-1009659745\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2123336431\">\n\t\t<a class=\"\" href=\"https:\/\/marketing.fitnessbrasil.com.br\/ihrsa-fb-2022-kit-comercial\" target=\"_blank\" rel=\"noopener\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"900\" height=\"167\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2022\/02\/Banners-para-site_2022-19.jpg\" class=\"attachment-large size-large lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2022\/02\/Banners-para-site_2022-19.jpg 900w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2022\/02\/Banners-para-site_2022-19-800x148.jpg 800w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2022\/02\/Banners-para-site_2022-19-768x143.jpg 768w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/167;\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_2123336431 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t<section class=\"section\" id=\"section_272348565\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-1335455919\">\n\n\n\t<div id=\"col-1244805903\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-4199815283\" class=\"text\">\n\t\t\n\n<h2 class=\"alt-font\">Receba nossa newsletter:<\/h2>\n\t\t\n<style>\n#text-4199815283 {\n  text-align: center;\n  color: #17c3b2;\n}\n#text-4199815283 > * {\n  color: #17c3b2;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f4183-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"4183\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/es\/wp-json\/wp\/v2\/pages\/6276#wpcf7-f4183-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/es\/wp-json\/wp\/v2\/pages\/6276#wpcf7-f4183-o1\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"4183\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.7\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f4183-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<div class=\"flex-row form-flat medium-flex-wrap\">\n\t<div class=\"flex-col flex-grow\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Tu correo electr\u00f3nico\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"flex-col ml-half\">\n\t\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner button\" type=\"submit\" value=\"\u00a1Suscr\u00edbete!\" \/>\n\t\t<\/p>\n\t<\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"es\"\/><\/form>\n<\/div>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_272348565 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(238, 238, 238);\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"row\"  id=\"row-1186602887\">\n\n\n\t<div id=\"col-1758975516\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n  \n    <div class=\"row large-columns-5 medium-columns-1 small-columns-1\" >\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t<section class=\"section\" id=\"section_624745549\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-1712351635\">\n\n\n\t<div id=\"col-1529514319\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"max-width:100%;height:1px;background-color:rgb(23, 195, 178);\"><\/div><\/div>\n\n\t<div id=\"text-195718945\" class=\"text\">\n\t\t\n\n<h2 class=\"alt-font\">MAIS LIDAS DA SEMANA<\/h2>\n\t\t\n<style>\n#text-195718945 {\n  font-size: 1.5rem;\n  text-align: center;\n  color: #17c3b2;\n}\n#text-195718945 > * {\n  color: #17c3b2;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-1448258496\">\n\n\n\t<div id=\"col-214126900\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-2191579655\" class=\"text\">\n\t\t\n\n<h6>COLUNISTAS<\/h6>\n\t\t\n<style>\n#text-2191579655 {\n  color: rgb(157, 48, 81);\n}\n#text-2191579655 > * {\n  color: rgb(157, 48, 81);\n}\n<\/style>\n\t<\/div>\n\t\n\n  \n    <div class=\"row large-columns-1 medium-columns-1 small-columns-1 row-xsmall\" >\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/o-futuro-do-trabalho-ainda-cabe-no-organograma-da-sua-academia\/\" class=\"plain\" aria-label=\"O futuro do trabalho ainda cabe no organograma da sua academia?\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"711\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Inteligencia-Artificial-Cargos-Hibridos-711x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Inteligencia-Artificial-Cargos-Hibridos-711x400.jpeg 711w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Inteligencia-Artificial-Cargos-Hibridos-768x432.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Inteligencia-Artificial-Cargos-Hibridos-18x10.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Inteligencia-Artificial-Cargos-Hibridos-510x287.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Inteligencia-Artificial-Cargos-Hibridos.jpeg 1280w\" data-sizes=\"(max-width: 711px) 100vw, 711px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 711px; --smush-placeholder-aspect-ratio: 711\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/o-futuro-do-trabalho-ainda-cabe-no-organograma-da-sua-academia\/\" class=\"plain\">O futuro do trabalho ainda cabe no organograma da sua academia?<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/proposta-de-valor-para-academia-como-construir-um-diferencial-que-vende-sozinho\/\" class=\"plain\" aria-label=\"Proposta de valor para academia: como construir um diferencial que vende sozinho\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Proposta-Valor-Academia-600x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Proposta-Valor-Academia-600x400.jpeg 600w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Proposta-Valor-Academia-1200x800.jpeg 1200w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Proposta-Valor-Academia-768x512.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Proposta-Valor-Academia-18x12.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Proposta-Valor-Academia-510x340.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Proposta-Valor-Academia.jpeg 1280w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/proposta-de-valor-para-academia-como-construir-um-diferencial-que-vende-sozinho\/\" class=\"plain\">Proposta de valor para academia: como construir um diferencial que vende sozinho<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/o-profissional-de-educacao-fisica-que-trabalha-com-longevidade-o-que-separa-quem-prospera-de-quem-estagna\/\" class=\"plain\" aria-label=\"O Profissional de Educa\u00e7\u00e3o F\u00edsica que trabalha com longevidade: o que separa quem prospera de quem estagna\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"694\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Longevidade-Competencia-Funcional-694x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Longevidade-Competencia-Funcional-694x400.jpeg 694w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Longevidade-Competencia-Funcional-768x443.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Longevidade-Competencia-Funcional-18x10.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Longevidade-Competencia-Funcional-510x294.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Longevidade-Competencia-Funcional.jpeg 1280w\" data-sizes=\"(max-width: 694px) 100vw, 694px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 694px; --smush-placeholder-aspect-ratio: 694\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/o-profissional-de-educacao-fisica-que-trabalha-com-longevidade-o-que-separa-quem-prospera-de-quem-estagna\/\" class=\"plain\">O Profissional de Educa\u00e7\u00e3o F\u00edsica que trabalha com longevidade: o que separa quem prospera de quem estagna<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/musculacao-reprograma-o-figado-o-treinamento-de-forca-agora-tambem-conversa-com-o-dna\/\" class=\"plain\" aria-label=\"Muscula\u00e7\u00e3o reprograma o f\u00edgado: o treinamento de for\u00e7a agora tamb\u00e9m conversa com o DNA\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/07\/Treino-Forca-600x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/07\/Treino-Forca-600x400.jpeg 600w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/07\/Treino-Forca-1200x800.jpeg 1200w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/07\/Treino-Forca-768x512.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/07\/Treino-Forca-18x12.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/07\/Treino-Forca-510x340.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/07\/Treino-Forca.jpeg 1280w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/musculacao-reprograma-o-figado-o-treinamento-de-forca-agora-tambem-conversa-com-o-dna\/\" class=\"plain\">Muscula\u00e7\u00e3o reprograma o f\u00edgado: o treinamento de for\u00e7a agora tamb\u00e9m conversa com o DNA<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/gestao-aquatica-a-lideranca-que-constroi-resultados\/\" class=\"plain\" aria-label=\"Gest\u00e3o aqu\u00e1tica: a lideran\u00e7a que constr\u00f3i resultados\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/07\/Gestao-Aquatica-600x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/07\/Gestao-Aquatica-600x400.jpeg 600w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/07\/Gestao-Aquatica-1200x800.jpeg 1200w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/07\/Gestao-Aquatica-768x512.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/07\/Gestao-Aquatica-18x12.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/07\/Gestao-Aquatica-510x340.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/07\/Gestao-Aquatica.jpeg 1280w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/gestao-aquatica-a-lideranca-que-constroi-resultados\/\" class=\"plain\">Gest\u00e3o aqu\u00e1tica: a lideran\u00e7a que constr\u00f3i resultados<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1327326097\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-632103961\" class=\"text\">\n\t\t\n\n<h6>NOT\u00cdCIAS<\/h6>\n\t\t\n<style>\n#text-632103961 {\n  color: rgb(20, 0, 255);\n}\n#text-632103961 > * {\n  color: rgb(20, 0, 255);\n}\n<\/style>\n\t<\/div>\n\t\n\n  \n    <div class=\"row large-columns-1 medium-columns-1 small-columns-1 row-xsmall\" >\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/atividade-fisica-e-cancer-de-mama-o-papel-do-exercicio-na-prevencao-e-no-tratamento\/\" class=\"plain\" aria-label=\"Atividade f\u00edsica e c\u00e2ncer de mama: o papel do exerc\u00edcio na preven\u00e7\u00e3o e no tratamento\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Atividade-Fisica-E-Cancer-De-Mama-600x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Atividade-Fisica-E-Cancer-De-Mama-600x400.jpeg 600w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Atividade-Fisica-E-Cancer-De-Mama-1199x800.jpeg 1199w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Atividade-Fisica-E-Cancer-De-Mama-768x512.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Atividade-Fisica-E-Cancer-De-Mama-18x12.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Atividade-Fisica-E-Cancer-De-Mama-510x340.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Atividade-Fisica-E-Cancer-De-Mama.jpeg 1280w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/atividade-fisica-e-cancer-de-mama-o-papel-do-exercicio-na-prevencao-e-no-tratamento\/\" class=\"plain\">Atividade f\u00edsica e c\u00e2ncer de mama: o papel do exerc\u00edcio na preven\u00e7\u00e3o e no tratamento<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/o-futuro-do-trabalho-ainda-cabe-no-organograma-da-sua-academia\/\" class=\"plain\" aria-label=\"O futuro do trabalho ainda cabe no organograma da sua academia?\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"711\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Inteligencia-Artificial-Cargos-Hibridos-711x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Inteligencia-Artificial-Cargos-Hibridos-711x400.jpeg 711w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Inteligencia-Artificial-Cargos-Hibridos-768x432.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Inteligencia-Artificial-Cargos-Hibridos-18x10.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Inteligencia-Artificial-Cargos-Hibridos-510x287.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Inteligencia-Artificial-Cargos-Hibridos.jpeg 1280w\" data-sizes=\"(max-width: 711px) 100vw, 711px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 711px; --smush-placeholder-aspect-ratio: 711\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/o-futuro-do-trabalho-ainda-cabe-no-organograma-da-sua-academia\/\" class=\"plain\">O futuro do trabalho ainda cabe no organograma da sua academia?<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/wellhub-fortalece-parceria-exclusiva-com-a-bluefit-e-diferencia-ainda-mais-a-oferta-de-bem-estar-corporativo-no-brasil\/\" class=\"plain\" aria-label=\"Wellhub fortalece parceria exclusiva com a BlueFit e diferencia ainda mais a oferta de bem-estar corporativo no Brasil\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"647\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/BlueFit-Wellhub-647x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/BlueFit-Wellhub-647x400.jpeg 647w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/BlueFit-Wellhub-768x475.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/BlueFit-Wellhub-18x12.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/BlueFit-Wellhub-510x315.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/BlueFit-Wellhub.jpeg 1280w\" data-sizes=\"(max-width: 647px) 100vw, 647px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 647px; --smush-placeholder-aspect-ratio: 647\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/wellhub-fortalece-parceria-exclusiva-com-a-bluefit-e-diferencia-ainda-mais-a-oferta-de-bem-estar-corporativo-no-brasil\/\" class=\"plain\">Wellhub fortalece parceria exclusiva com a BlueFit e diferencia ainda mais a oferta de bem-estar corporativo no Brasil<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/por-que-grandes-redes-de-academia-escolhem-a-matrix-fitness-no-brasil\/\" class=\"plain\" aria-label=\"Por que grandes redes de academia escolhem a Matrix Fitness no Brasil\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Grandes-Redes-Academia-Matrix-Fitness-600x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Grandes-Redes-Academia-Matrix-Fitness-600x400.jpeg 600w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Grandes-Redes-Academia-Matrix-Fitness-1199x800.jpeg 1199w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Grandes-Redes-Academia-Matrix-Fitness-768x512.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Grandes-Redes-Academia-Matrix-Fitness-18x12.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Grandes-Redes-Academia-Matrix-Fitness-510x340.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Grandes-Redes-Academia-Matrix-Fitness.jpeg 1280w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/por-que-grandes-redes-de-academia-escolhem-a-matrix-fitness-no-brasil\/\" class=\"plain\">Por que grandes redes de academia escolhem a Matrix Fitness no Brasil<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/proposta-de-valor-para-academia-como-construir-um-diferencial-que-vende-sozinho\/\" class=\"plain\" aria-label=\"Proposta de valor para academia: como construir um diferencial que vende sozinho\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Proposta-Valor-Academia-600x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Proposta-Valor-Academia-600x400.jpeg 600w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Proposta-Valor-Academia-1200x800.jpeg 1200w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Proposta-Valor-Academia-768x512.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Proposta-Valor-Academia-18x12.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Proposta-Valor-Academia-510x340.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Proposta-Valor-Academia.jpeg 1280w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/proposta-de-valor-para-academia-como-construir-um-diferencial-que-vende-sozinho\/\" class=\"plain\">Proposta de valor para academia: como construir um diferencial que vende sozinho<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-180244669\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-2422571586\" class=\"text\">\n\t\t\n\n<h6>GEST\u00c3O E NEG\u00d3CIOS<\/h6>\n\t\t\n<style>\n#text-2422571586 {\n  color: #227c9d;\n}\n#text-2422571586 > * {\n  color: #227c9d;\n}\n<\/style>\n\t<\/div>\n\t\n\n  \n    <div class=\"row large-columns-1 medium-columns-1 small-columns-1 row-xsmall\" >\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/envelhecer-com-autonomia-vira-o-novo-argumento-do-mercado-fitness-aponta-panorama-setorial\/\" class=\"plain\" aria-label=\"Envelhecer com autonomia vira o novo argumento do mercado fitness, aponta Panorama Setorial\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"723\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Envelhecer-Com-Autonomia-723x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Envelhecer-Com-Autonomia-723x400.jpeg 723w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Envelhecer-Com-Autonomia-768x425.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Envelhecer-Com-Autonomia-18x10.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Envelhecer-Com-Autonomia-510x282.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Envelhecer-Com-Autonomia.jpeg 1280w\" data-sizes=\"(max-width: 723px) 100vw, 723px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 723px; --smush-placeholder-aspect-ratio: 723\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/envelhecer-com-autonomia-vira-o-novo-argumento-do-mercado-fitness-aponta-panorama-setorial\/\" class=\"plain\">Envelhecer com autonomia vira o novo argumento do mercado fitness, aponta Panorama Setorial<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/sua-academia-pode-estar-perdendo-alunos-por-um-motivo-que-ninguem-percebe\/\" class=\"plain\" aria-label=\"Sua academia pode estar perdendo alunos por um motivo que ningu\u00e9m percebe\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"686\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Marketing-Olfativo-Academia-Olyra2-686x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Marketing-Olfativo-Academia-Olyra2-686x400.jpeg 686w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Marketing-Olfativo-Academia-Olyra2-1373x800.jpeg 1373w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Marketing-Olfativo-Academia-Olyra2-768x448.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Marketing-Olfativo-Academia-Olyra2-1536x895.jpeg 1536w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Marketing-Olfativo-Academia-Olyra2-18x10.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Marketing-Olfativo-Academia-Olyra2-510x297.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Marketing-Olfativo-Academia-Olyra2.jpeg 1596w\" data-sizes=\"(max-width: 686px) 100vw, 686px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 686px; --smush-placeholder-aspect-ratio: 686\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/sua-academia-pode-estar-perdendo-alunos-por-um-motivo-que-ninguem-percebe\/\" class=\"plain\">Sua academia pode estar perdendo alunos por um motivo que ningu\u00e9m percebe<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/wellhub-amplia-acesso-de-academias-e-estudios-a-credito-com-mais-r-100-milhoes-disponiveis\/\" class=\"plain\" aria-label=\"Wellhub amplia acesso de academias e est\u00fadios a cr\u00e9dito, com mais R$ 100 milh\u00f5es dispon\u00edveis\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"646\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/KV-Novo-aporte-Grande-646x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/KV-Novo-aporte-Grande-646x400.jpeg 646w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/KV-Novo-aporte-Grande-768x475.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/KV-Novo-aporte-Grande-18x12.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/KV-Novo-aporte-Grande-510x316.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/KV-Novo-aporte-Grande.jpeg 1280w\" data-sizes=\"(max-width: 646px) 100vw, 646px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 646px; --smush-placeholder-aspect-ratio: 646\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/wellhub-amplia-acesso-de-academias-e-estudios-a-credito-com-mais-r-100-milhoes-disponiveis\/\" class=\"plain\">Wellhub amplia acesso de academias e est\u00fadios a cr\u00e9dito, com mais R$ 100 milh\u00f5es dispon\u00edveis<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/world-tennis-aposta-em-franquia-pop-up-para-transformar-a-forma-de-vender-tenis-esportivos\/\" class=\"plain\" aria-label=\"World Tennis aposta em franquia Pop Up para transformar a forma de vender t\u00eanis esportivos\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"398\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Franquia-World-Tennis2-800x398.png\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Franquia-World-Tennis2-800x398.png 800w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Franquia-World-Tennis2-1400x696.png 1400w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Franquia-World-Tennis2-768x382.png 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Franquia-World-Tennis2-18x9.png 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Franquia-World-Tennis2-510x254.png 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Franquia-World-Tennis2.png 1448w\" data-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/398;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/world-tennis-aposta-em-franquia-pop-up-para-transformar-a-forma-de-vender-tenis-esportivos\/\" class=\"plain\">World Tennis aposta em franquia Pop Up para transformar a forma de vender t\u00eanis esportivos<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/86-dos-donos-de-academias-e-estudios-aumentaram-sua-base-de-alunos-neste-ano-mesmo-com-alta-de-custos-e-maior-concorrencia\/\" class=\"plain\" aria-label=\"86% dos donos de academias e est\u00fadios aumentaram sua base de alunos neste ano, mesmo com alta de custos e maior concorr\u00eancia\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Relatorio-Crescimento-Mercado-Fitness-2026-600x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Relatorio-Crescimento-Mercado-Fitness-2026-600x400.jpeg 600w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Relatorio-Crescimento-Mercado-Fitness-2026-1199x800.jpeg 1199w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Relatorio-Crescimento-Mercado-Fitness-2026-768x512.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Relatorio-Crescimento-Mercado-Fitness-2026-18x12.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Relatorio-Crescimento-Mercado-Fitness-2026-510x340.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Relatorio-Crescimento-Mercado-Fitness-2026.jpeg 1280w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/86-dos-donos-de-academias-e-estudios-aumentaram-sua-base-de-alunos-neste-ano-mesmo-com-alta-de-custos-e-maior-concorrencia\/\" class=\"plain\">86% dos donos de academias e est\u00fadios aumentaram sua base de alunos neste ano, mesmo com alta de custos e maior concorr\u00eancia<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-801363986\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-3067590986\" class=\"text\">\n\t\t\n\n<h6>SA\u00daDE E BEM-ESTAR<\/h6>\n\t\t\n<style>\n#text-3067590986 {\n  color: #17c3b2;\n}\n#text-3067590986 > * {\n  color: #17c3b2;\n}\n<\/style>\n\t<\/div>\n\t\n\n  \n    <div class=\"row large-columns-1 medium-columns-1 small-columns-1 row-xsmall\" >\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/atividade-fisica-e-cancer-de-mama-o-papel-do-exercicio-na-prevencao-e-no-tratamento\/\" class=\"plain\" aria-label=\"Atividade f\u00edsica e c\u00e2ncer de mama: o papel do exerc\u00edcio na preven\u00e7\u00e3o e no tratamento\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Atividade-Fisica-E-Cancer-De-Mama-600x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Atividade-Fisica-E-Cancer-De-Mama-600x400.jpeg 600w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Atividade-Fisica-E-Cancer-De-Mama-1199x800.jpeg 1199w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Atividade-Fisica-E-Cancer-De-Mama-768x512.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Atividade-Fisica-E-Cancer-De-Mama-18x12.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Atividade-Fisica-E-Cancer-De-Mama-510x340.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/10\/Atividade-Fisica-E-Cancer-De-Mama.jpeg 1280w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/atividade-fisica-e-cancer-de-mama-o-papel-do-exercicio-na-prevencao-e-no-tratamento\/\" class=\"plain\">Atividade f\u00edsica e c\u00e2ncer de mama: o papel do exerc\u00edcio na preven\u00e7\u00e3o e no tratamento<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/por-que-nao-adianta-usar-canetas-para-emagrecer-sem-mudar-o-estilo-de-vida\/\" class=\"plain\" aria-label=\"Por que n\u00e3o adianta usar canetas para emagrecer sem mudar o estilo de vida\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Canetas-Para-Emagrecer-600x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Canetas-Para-Emagrecer-600x400.jpeg 600w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Canetas-Para-Emagrecer-1200x800.jpeg 1200w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Canetas-Para-Emagrecer-768x512.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Canetas-Para-Emagrecer-18x12.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Canetas-Para-Emagrecer-510x340.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Canetas-Para-Emagrecer.jpeg 1280w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/por-que-nao-adianta-usar-canetas-para-emagrecer-sem-mudar-o-estilo-de-vida\/\" class=\"plain\">Por que n\u00e3o adianta usar canetas para emagrecer sem mudar o estilo de vida<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/idosos-podem-ter-menor-oxigenacao-cerebral-e-muscular-em-exercicios\/\" class=\"plain\" aria-label=\"Idosos podem ter menor oxigena\u00e7\u00e3o cerebral e muscular em exerc\u00edcios\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"601\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Idosos-Oxigenacao-Exercicios-601x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Idosos-Oxigenacao-Exercicios-601x400.jpeg 601w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Idosos-Oxigenacao-Exercicios-1202x800.jpeg 1202w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Idosos-Oxigenacao-Exercicios-768x511.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Idosos-Oxigenacao-Exercicios-18x12.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Idosos-Oxigenacao-Exercicios-510x339.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Idosos-Oxigenacao-Exercicios.jpeg 1280w\" data-sizes=\"(max-width: 601px) 100vw, 601px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 601px; --smush-placeholder-aspect-ratio: 601\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/idosos-podem-ter-menor-oxigenacao-cerebral-e-muscular-em-exercicios\/\" class=\"plain\">Idosos podem ter menor oxigena\u00e7\u00e3o cerebral e muscular em exerc\u00edcios<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/qualquer-quantidade-de-treino-de-forca-traz-beneficio-aponta-consenso\/\" class=\"plain\" aria-label=\"Qualquer quantidade de treino de for\u00e7a traz benef\u00edcio, aponta consenso\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Treino-Forca-Fitness-Brasil-600x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Treino-Forca-Fitness-Brasil-600x400.jpeg 600w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Treino-Forca-Fitness-Brasil-1200x800.jpeg 1200w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Treino-Forca-Fitness-Brasil-768x512.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Treino-Forca-Fitness-Brasil-18x12.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Treino-Forca-Fitness-Brasil-510x340.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Treino-Forca-Fitness-Brasil.jpeg 1280w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/qualquer-quantidade-de-treino-de-forca-traz-beneficio-aponta-consenso\/\" class=\"plain\">Qualquer quantidade de treino de for\u00e7a traz benef\u00edcio, aponta consenso<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:0px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/150-horas-paradas-como-o-transito-das-capitais-confisca-a-nossa-saude\/\" class=\"plain\" aria-label=\"150 horas paradas: como o tr\u00e2nsito das capitais confisca a nossa sa\u00fade\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" data-src=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Transito-Atividade-Fisica-600x400.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Transito-Atividade-Fisica-600x400.jpeg 600w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Transito-Atividade-Fisica-1200x800.jpeg 1200w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Transito-Atividade-Fisica-768x512.jpeg 768w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Transito-Atividade-Fisica-18x12.jpeg 18w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Transito-Atividade-Fisica-510x340.jpeg 510w, https:\/\/www.fitnessbrasil.com.br\/wp-content\/uploads\/2026\/09\/Transito-Atividade-Fisica.jpeg 1280w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/400;\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.fitnessbrasil.com.br\/es\/newsfitbr\/150-horas-paradas-como-o-transito-das-capitais-confisca-a-nossa-saude\/\" class=\"plain\">150 horas paradas: como o tr\u00e2nsito das capitais confisca a nossa sa\u00fade<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_624745549 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"_acf_changed":false,"footnotes":""},"folder":[],"class_list":["post-6276","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ANDR\u00c9 LETA - Fitness Brasil<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitnessbrasil.com.br\/es\/andre-leta\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ANDR\u00c9 LETA - Fitness Brasil\" \/>\n<meta property=\"og:url\" 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